In-Person PT Online Coaching 6-Week Plan About Contact Book Now
Online Coaching

Structured coaching. Real results. Anywhere.

Everything you need to build muscle, stay consistent, and make real progress — delivered remotely with weekly support from Phil.

Apply Now Book a Consultation
What You Get

Everything you need to make real progress.

Online coaching isn't just a workout PDF. It's a full system — built around your schedule, your goals, and your life.

  • Custom workout plan tailored to your goal
  • Nutrition guidance and calorie targets
  • Weekly check-ins to track progress
  • Ongoing form feedback and adjustments
  • Trainerize app for easy session tracking
  • Direct access to Phil via WhatsApp

How it works

1
Apply Tell Phil your goal, experience level, and availability
2
Plan Receive your custom training and nutrition plan within 48 hours
3
Progress Weekly check-ins keep the plan adapting as you improve
Pricing

One simple price.

Online Coaching
Monthly Coaching
£60/month

Cancel any time. No long-term contracts.

  • Custom training programme
  • Nutrition plan + calorie targets
  • Weekly check-ins with Phil
  • Form review via video
  • Trainerize app access
  • WhatsApp support
Start Coaching — £60/mo

First week free for new clients

Get Started

Apply for online coaching.

Spaces are limited. Fill in a quick application and Phil will be in touch within 24 hours.

I've tried gym programmes before but never had the consistency. Phil's online coaching gave me structure, accountability, and I've made more progress in 2 months than the previous year alone.

— Jamie T., Online Coaching client

FAQ

Questions answered.

Yes — you'll need access to a gym with standard equipment. Phil can adapt your plan to the equipment available.
Every week you'll fill in a short progress update. Phil reviews it, adjusts your plan if needed, and sends feedback.
Trainerize is a coaching app where your workouts live. Phil sends sessions directly to your phone so you always know what to do.
Yes. You can cancel at any time — no minimum contract.
Great place to start. Phil will build your plan from the ground up and explain everything clearly.
Get Started

Ready to build something real?

Apply now and start your first week free.

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