In-Person PT Online Coaching 6-Week Plan About Contact Book Now
Personal Trainer · London

Build Muscle.
Get Stronger.
Look Athletic.

Personal training and online coaching designed to help you build strength, improve your physique, and feel confident in the gym.

Book In-Person PT Online Coaching
Get the 6-Week Plan — £29 →
100+
Clients Trained
5
Years Coaching
PT
Certified
5★
Rated
PT Phil — Personal Trainer
About Phil

Training built around
your goals. Not a template.

Phil helps clients build strength, improve their physique, and develop long-term discipline in training and nutrition. No generic plans. No wasted sessions.

  • Qualified personal trainer with 5+ years experience
  • Specialises in muscle building and body composition
  • Evidence-based approach to training and nutrition
Learn More About Phil
Choose Your Path

Three ways to train with Phil

Whether you want hands-on coaching, a structured programme, or just somewhere to start — there's an option that fits.

Most Personal
In-Person PT

Train with Phil face-to-face. Hands-on coaching, real-time corrections, and the accountability that drives results.

From £50 / session
View Packages →
Best Value
Online Coaching

A fully structured coaching programme delivered remotely. Custom plan, nutrition guidance, and weekly check-ins.

£60 / month
View Programme →
Start Here
6-Week Plan

A focused 6-week programme to kickstart your progress, build momentum, and get comfortable in the gym.

£29 one-off
Get the Plan →
@ptphil

See it in action.

Training content, form guides, and client results — straight from Phil's Instagram.

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Results

What clients say

★★★★★

"Phil completely changed how I approach training. I've put on more muscle in 3 months with him than I did in a year on my own. Worth every penny."

J
Jamie T.
Online Coaching · 3 months
★★★★★

"I was clueless when I started. Phil broke everything down, corrected my form, and kept me accountable every session. Massive results."

M
Marcus R.
In-Person PT · 6 months
★★★★★

"The 6-week plan was a great starting point. Simple, structured, and actually works. Signed up for online coaching after week 3."

D
Dan K.
6-Week Plan → Online Coaching
Get Started

Ready to start training properly?

Pick the option that fits your lifestyle and let's get to work. No fluff, no wasted time — just real progress.

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